Women health

Reversing fibrocystic breast disease

Let's first have a basic understanding of breast lumps before responding to the question. Breast lumps are nothing more than the expansion of breast tissue. Breast lumps are often benign (non-cancerous), but when a lump develops into cancer, surgery is the best course of action.

Your monthly cycle, hormonal variations (high levels of estrogen or low levels of progesterone), perimenopause (the body's transition into menopause), stress, or adolescence can all affect the size of your breast lumps. Alcohol consumption, obesity, and excessive estrogen exposure may all be contributing factors.

The National Center for Biotechnology Information (NCBI) estimates that approximately 25% of women worldwide experience breast lumps. You may learn more about how to treat breast lumps naturally in the article that follows.

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Using natural home remedies to treat breast lumps

Since most breast lumps are benign, their existence is typically not caused for alarm. Pain in the breast and the surrounding areas is the most typical sign of a breast lump. To dissolve breast lumps and relieve the symptoms, lifestyle changes and home treatments are crucial. It is recommended to speak with your doctor before attempting any home cures.

How can breast lumps be removed naturally?

Although home remedies and lifestyle adjustments may not totally treat breast lumps that are benign or non-cancerous, they may help you stay physically and mentally fit. The following techniques not only help you treat breast lumps without surgery but also spare you from potential adverse effects from breast surgery.

How to Treat Breast Lumps at Home

Consume meals high in vitamins A, D, E, B6, and C since these nutrients may help to lessen the uncomfortable symptoms brought on by breast lumps.

Include broccoli in your diet because it has a gene called linamerase that converts to cyanide when it enters cancer cells. The cancer cells are eliminated as a result.

Consume grapes to treat malignant breast tumors. Proanthocyanidins found in grapes prevent the body from producing estrogen. Breast cancer is brought on by an increase in estrogen.

Green tea should be taken since it eases symptoms by reducing the inflammation linked to breast lumps.

The symptoms of breast lumps are less noticeable thanks to iodine, which eliminates excess estrogen from the body and makes cells less receptive to estrogen.

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Homeopathic treatments for breast lumps

Additionally, we have mentioned a few herbs that may provide you with information on how to naturally treat breast lumps.

Nine typical herbal home treatments used around the world to treat breast lumps:

Echinacea (Kalmegh):

  • Your immunity is boosted by the flavonoids in echinacea. Your lymphocytes' (a type of WBC) activity rises as a result, which finally contributes to the natural dissolution of breast lumps.
  • Additionally, the antibacterial and anti-inflammatory properties of echinacea aid in reducing breast tissue infection and edema.

(Adrakh) Ginger:

  • Ginger's active component Zingiber officinale prevents breast lumps from developing.
  • Additionally, ginger has antibacterial and anti-inflammatory qualities that assist ease the sensations brought on by breast lumps.

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Lehsun (garlic):

  • Many ailments have been treated with garlic for hundreds of years. The compounds ajoene and selenium found in garlic oil slow the growth of cancerous or damaged cells.
  • You may eat garlic in a variety of ways, including by adding a few chopped cloves to salads, toasting them, and cooking it in soups with other vegetables.

Haldi (turmeric):

  • The substance in turmeric that gives food its dark yellow color, curcumin, is also known to have anti-tumor and anti-inflammatory properties in people. Curcumin prevents the aberrant cell proliferation that forms lumps.
  • Additionally, the body responds to turmeric's inherent antioxidant activity, which shields cells from the harm brought on by the unstable chemicals responsible for breast tumors.

A burdock root:

  • Originally from Japan, burdock is now grown all over the world. This plant's root possesses therapeutic qualities.
  • Burdock root is consumed to ease pain and reduce the size of breast lumps.
  • Arctigenin and flavonoids, a component found in burdock root, target tumor cells and prevent the growth of breast masses.
  • In addition to soups and stews, burdock root can also be roasted.

Ashwagandha (ginseng):

  • Ginseng's primary ingredient prevents malignant cells from growing.
  • The active ingredient restarts the production of antibodies (proteins that defend the body against foreign invaders) and natural killer cells.
  • There are numerous medicinal uses for the ginseng plant's dried roots. The most potent and active form of ginseng is juice or tea, as opposed to its fresh sliced form.

Carotenoids (leafy vegetables, carrots, etc.):

  • According to several studies, eating carotenoids is associated with fewer tumor cells proliferating and lessening the growth of tumors.
  • The body's immune system is strengthened by carotenoids, which are also potent antioxidants.

ALSO READ: Benefits of Eating Fruits Everyday

Black Cohosh

  • Native to North America, black cohosh is a plant. This plant's root possesses therapeutic qualities.
  • The herb cohosh is frequently used to alleviate premenstrual pain, dysmenorrhea, and menopausal symptoms. In drug stores, there are numerous different preparations.
  • Black cohosh's triterpene glycosides are thought to be crucial in enhancing the anti-tumor activity and, as a result, lowering the size of the breast lump.

(Alsi)Flax Seeds:

  • Other health advantages are available since flax seeds are classified as omega-3. Consuming 25g of flax seeds daily, according to studies, slows the growth of breast lumps.

Changes in lifestyle to treat breast lumps

We can naturally dissolve the breast lump by making a few lifestyle adjustments, such as:

  • The pain caused by the lump can be reduced by wearing a supportive bra.
  • The pain might be reduced by using a hot or cold compress.
  • Acetaminophen, ibuprofen, and other over-the-counter drugs may be used to reduce breast pain and inflammation. However, if the discomfort continues even after taking painkillers, see your doctor.

Does Exercise Help with Breast Lumps?

Your physical and mental health will benefit from exercise. Similar to swimming, yoga, and walking, these activities can be done every day for 30 minutes to help with breast lump symptoms. Before beginning these exercises, you must speak with your doctor.

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The conclusion

Breast lumps can be effectively treated at home without surgery, but you must speak with your doctor first. We hope this answers your question on how to treat a breast lump naturally.

If you experience any of the following symptoms despite using home treatments, see a doctor right away:

  • Discharge from the nipples
  • Ongoing breast pain
  • Fever
  • Recurring breast lump

If after attempting home remedies you are still concerned about your breast lump, you can speak with one of our doctors at HexaHealth. HexaHealth offers free online consultations where you may go in-depth about your worries and skepticism.

Keep up your healthy lifestyle as best you can.

Strive to be the healthiest and fittest version of yourself by keeping in mind the advice we've provided. Your general health is properly and promptly determined. Corporate executives produce a range of teaching materials on several health-related themes. You are currently leading the richest life imaginable as a result of the meticulous attention we dedicated to your schooling. Numerous current studies, theories, and advice for getting a good night's sleep are available.


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