Women health

 What causes dark circles around the eyes in adults?

Raising your head when you sleep, using retinoid treatments, and using concealer are all ways to lessen or disguise dark circles under your eyes. Permanent removal, nevertheless, can be challenging.

Certain individuals may feel that having dark circles under their eyes makes them look weary and older, so they look for natural therapies and treatments that will make them less noticeable.

To find out more about how to reduce or eliminate dark circles beneath the eyes, keep reading.

How to remove dark eye circles naturally

By getting enough sleep, one can lessen the look of dark circles beneath the eyes.

A person can choose the right remedy after they are aware of the cause of their under-eye circles. Some people alter their lifestyle choices, while others seek out treatments and cosmetics from drugstores. Although they are probably safe, many of these at-home remedies might not work.

While dark undereye circles may not be completely curable, there are a number of methods and treatments that can help lessen their appearance.

ALSO READ: How to Improve Your Eye Vision without Glasses


People must identify the cause of their dark eye circles in order to eliminate them permanently. There are several causes for dark under-eye circles in people. a reliable source, such as:

  • Origins of genetics
  • Presence of melanin in the skin's dermal layer
  • Hyperpigmentation following inflammation
  • Secondarily to allergies or eczema
  • Anemia
  • Lifestyle choices
  • Eye swelling
  • Blood vessels present on the skin's surface
  • Shadowing brought on by thin skin

Following are a few examples of lifestyle variables that could affect how black eye circles appear:

  • Absence of sleep
  • Stress
  • Abuse of alcohol
  • Smoking

To enhance health and lessen the look of dark under-eye circles, people can alter some aspects of their lifestyle. However, certain other aspects, like genetics, are immutable.

Dark undereye circles can be lessened with the help of treatments or techniques, but they might not be completely or permanently eliminated.

1. Having enough sleep

When individuals have periods of poor sleep, some people become aware of dark eye rings. Sleep deprivation may make dark undereye circles worse. Rest and excellent general health have been demonstrated to reduce the appearance of dark undereye circles in small studies.

ALSO READ: How to Remove Cholesterol Deposits around Eyes Naturally

2. Raising the head when sleeping

People who wake up with somewhat fading darkness beneath their eyes during the day may have more blood vessels or vasculature around their eyes. Additionally, edema may be the cause of the darker color.

Blood will flow away from the head and face if the head is raised while sleeping, which may diminish swelling and the appearance of dark circles beneath the eyes.

3. Using cold towels as a compress

Cold compresses may help those with enlarged vasculature under their eyes. The blood vessels surrounding the eyes may contract as a result of cold compresses, which may lessen their outward appearance. Compresses can also lighten the dark hue and minimize the edema around the eyes.

4. Limiting exposure to the sun

By shielding their skin from the sun, people can lessen their dark under-eye circles. Some people's dark eye circles may get worse by ultraviolet exposure. Reliable Source. Sunscreen, sunscreen-infused moisturizers, and hats can shield the skin from the sun and stop the development of dark under-eye circles.

5. Slices of cucumber and teabags

Slices of cucumber can be applied to the eyes to help conceal dark circles. The coldness of the cucumber slices may lessen swelling brought on by allergies, eczema, or sleeping disorders, however, the exact method by which it works is uncertain.

The use of tea bags is also widespread. Similar results to cold compresses or cold cucumber slices may be obtained by letting them cool in the refrigerator before applying them to the eyes. Given that caffeine can also constrict blood vessels and lessen their appearance on the skin's surface, some people advise utilizing caffeinated tea bags.

Additionally, caffeine helps improve blood flow through blood vessels near the eyes and gives skin a youthful, fresh appearance.

The effects when applying cucumber slices or cold tea bags to the eyes to prevent or treat dark eye circles have not been thoroughly researched, but it is crucial to mention.

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 6. Vitamin C

Collagen formation may be increased by vitamin C. Collagen production can be increased under the eyes to decrease blood stasis, which can result in discoloration. Blood that accumulates in blood vessels is known as blood stasis.

When using cosmetics with high vitamin C concentrations, people may notice a reduction in the look of their under-eye circles.

7. Retinoic acid creams

The appearance of dark under-eye circles can be improved with retinoid lotions, which are available in beauty supply stores. The amount of melanin in the skin is also reduced by these lotions made from vitamin A. Skin's color is a result of melanin.

Not everyone should use retinoid creams. Before taking retinoid creams, people should consult their physician or another healthcare provider.

8. Creams containing hydroquinone, kojic acid, and arbutin

Arbutin, kojic acid, and hydroquinone are substances that prevent the skin's melanin from being produced. Low amounts of hydroquinone and kojic acid can be beneficial, according to a study published in the Journal of Clinical and Aesthetic Dermatology Reliable Source. Because they could have negative consequences, hydroquinone creams are not widely available in several nations.

Arbutin and kojic acid come from natural sources. Arbutin can reduce the appearance of dark circles beneath the eyes when used in small doses, but excessive amounts might lead to hyperpigmentation.

People should talk to a doctor or dermatologist before using a beauty product that contains hydroquinone, kojic acid, or arbutin. Only with a prescription from your doctor is hydroquinone accessible. Prior to 2021, it was over-the-counter; however, the FDA's decision caused the situation to change.

9. Vitamin K

An anti-wrinkle and dark eye circle pad with 3% caffeine and 1% vitamin K was tested for effectiveness in one studyTrusted Source. Each night for four weeks, participants wore eye patches for one hour. At the conclusion of the study, the researchers observed that the appearance of dark eye circles had decreased.

The effectiveness of pads containing vitamin K and caffeine for minimizing dark under-eye circles needs to be confirmed by more research.

ALSO READ: Home Remedies to Make Yellow Eyes White

10. Masks and concealers

To hide their under-eye circles, some people decide to wear cosmetics. Dark spots beneath the eyes can be covered up with a mineral makeup foundation.

A form of cosmetic called an optical diffuser can make dark circles appear less prominent by reflecting light away from the skin. These methods don't deal with or stop under-eye bags.

But certain people could need intrusive methods, like:

  • Chemicals peels
  • Health tattoos
  • Ablation with laser resurfacing
  • Hyaluronic acid gel fillers in soft tissue.
  • Moving fat
  • Surgery
  • Implants

These are solutions that people should only think about in dire situations.

When to visit the doctor

Although dark circles beneath the eyes are not harmful to one's health, some people may decide to see a doctor or dermatologist for cosmetic reasons. People who suffer from low self-esteem or bad quality of life due to dark undereye circles may find it beneficial to seek medical attention.

The diagnosis and classification of dark undereye circles by a physician or dermatologist can guide patients in selecting the best course of action or lifestyle modification. Doctors can also assist patients in controlling their expectations for each treatment's success.

Remember that it usually takes several months of consistent use before a person experiences any discernible improvement.

To lessen the look of black circles beneath the eyes, doctors occasionally recommend noninvasive procedures such as powerful pulsed light, radiofrequency, q-switched lasers, and pulsed dye lasers.


People frequently see dermatologists because of dark under-eye circles.

It's crucial to keep in mind that black circles under the eyes are completely natural. While some people may dislike the way they look and as a result suffer from low self-esteem and a lower quality of life, this is not a common occurrence.

Dark under-eye circles can be lessened with the aid of a number of prescription medications and home remedies. Cucumber slices and cosmetics are two examples of this.

Despite the fact that most of these remedies are risk-free to utilize, scientists have not yet verified whether they can effectively lessen dark undereye circles.

As much as possible, keep up your healthy habits

Remember to follow our advice if you want to be the healthiest and fittest version of yourself. To improve your general health, we offer precise, up-to-date assessments. A group of business executives is producing numerous training materials on health-related topics. Thanks to our efforts to educate you, you are now able to live the richest life conceivable. There are both the most recent specifics and suggestions for a sound night's sleep available.



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