Women health


 How to reduce sugar levels immediately

Diabetes is regarded as the "Silent Killer." Diabetes causes excessive blood sugar because the body gets desensitized to insulin. Because it is a chronic disease, patients must rely on prescribed medications for the rest of their lives. And this can have a significant impact on one's finances, as well as one's health. Many of these medications have additional negative impacts and are dangerous to other organs when used for an extended period of time.

Several alternative therapies are suitable replacements for diabetes medications. Acupressure, acupuncture, and naturopathy provide alternatives to these medications. Many herbs are used in the treatment of high blood sugar in naturopathy. Here are several blood sugar-lowering herbs:

1. Rosemary  herbs


It's rosemary that gives soups & curries their delightful aroma. Not only does rosemary help with weight loss, but it also helps to keep blood sugar levels in check. Rosemary also is responsible for decreasing bad cholesterol (LDL) and enhancing good cholesterol (HDL).

2. Ginseng benefits

Ginseng has been used for ages in Asian medicine. It possesses anti-diabetic as well as immune-boosting qualities. Ginseng slows the pace at which carbohydrates are absorbed inside the body. Ginseng also increases the pancreas's synthesis of insulin.

3. Sage herb

According to studies, sage significantly lowers blood sugar levels, especially when ingested on an upset belly. Sage supplementation improves diabetes management by increasing insulin secretion. It is most commonly consumed as a tea.

4. Gymnemate Sylvestre and Gurmar

Through time immemorial, this herb has been used in ayurvedic diabetic treatments in India. It contains gymnemic acids, which inhibit the taste buds on the tongue from responding to sweet foods. This aids the individual in controlling sugar cravings. The herb also aids in the use of excessive glucose in the blood.

5. Oregano

The herb combats elevated blood sugar in two ways. It stimulates the pancreas to produce more insulin and lowers blood glucose levels by reducing sweet cravings. Specific aspects of oregano cause the glucose in the cells to be mobilized. It not only boosts immune health but also decreases glucose production in the body.

6. Aloe Vera

The succulent plant is used in alternative medicine in India, Mexico, Australia, but also South America. It decreases inflammation in the body and cures dyspepsia. Many chronic metabolic diseases, including diabetes, are caused by inflammation in the body. Learn more about the advantages of aloe vera for skin and hair.

7. Ginger


Ginger is often utilized in Chinese and Indian cuisines. Diabetes has been treated using the fragrant plant. It boosts the sensitivity to insulin and aids in enhancing insulin output.

8. Fenugreek

Fenugreek seeds and herbs have traditionally been used to heal skin and stomach problems. This herb also helps with metabolic issues. Fenugreek aids in the reduction of blood glucose levels and the treatment of diabetes.

Although herbs can help regulate some diabetic symptoms, it is crucial to note how they can cure diabetes. As a result, it is recommended to consult to your doctor before attempting to use anything. Your doctor will be able to counsel you accurately and according to your medical history, which is critical when contemplating alternative treatment in addition to your usual prescription. It is also critical to avoid utilizing low-quality herbs, which might be harmful to your cause. Herbs are good, but they should only be taken to supplement your current treatment.

Post a Comment

Previous Post Next Post