How to Get Rid Of Bitter Taste in Mouth

Causes of bitter taste in the mouth

A bitter taste in the mouth can be caused by a variety of issues, from minor ones like poor oral hygiene to more serious ones like yeast infections or acid reflux.

In addition, smoking can leave a temporary or permanent bitter taste in the mouth. Usually, this becomes better after consuming other foods, drinking water, or brushing your teeth.

A consultation with a family doctor or gastroenterologist is advised to determine whether the symptom is caused by a medical condition or if the bitter taste persists for a long time or occurs frequently.

1. Poor oral health

The most typical reason for a bitter taste on the tongue, particularly if it appears right after waking up, is this. The accumulation of saliva and bacteria on the tongue, teeth, and gums can cause poor breath and alter how one perceives flavors.

What to do: Ideally, you should brush your teeth twice a day—once right after waking up and again right before bed. Additionally, it's critical to brush the tongue to avoid coated tongue, a buildup of bacteria and dead cells that can also cause bad breath.

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2. Antibiotics or mood-stabilizing drugs

Some medications cause an unpleasant aftertaste in the mouth when consumed because they are absorbed by the body and subsequently released in saliva. Tetracyclines, gout medication like allopurinol, and lithium are a few examples of such things. Some heart disease medications can also give you a bitter taste in your mouth.

A dry mouth, which can affect taste perception, is a side effect of antidepressants for some people.

Steps to take: After a few days of taking a new prescription, the bitter taste normally goes away. If it persists and is unpleasant, though, let your doctor know. He or she might recommend a different medicine for you.

3. Pregnancies

In the first trimester of pregnancy, many women have dysgeusia, a change in taste perception. It is brought on by hormonal fluctuations and typically goes away after a few days.

Some expectant women could describe a taste that is comparable to putting a coin in their mouth or consuming water from a metal cup, for instance.

Steps to take: Lemonade or eating a lemon Popsicle is two efficient ways to get rid of the bitter taste in the mouth.

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4. Vitamin dietary supplements

Some vitamin supplements can leave a metallic or bitter taste on the tongue if they include high concentrations of metallic elements like zinc, copper, iron, or chromium. This adverse reaction is rather frequent and typically manifests after the supplement has been fully absorbed by the body.

Steps to take: It is advised to wait a few minutes to let the supplement be completely absorbed by the body. You should talk to your prescriber about modifying your dosage or utilizing an alternative supplement if the bitter taste is really strong or continues.

5. GERD or gastroesophageal reflux disease

Once stomach acid during digestion backs up into the esophagus, GERD occurs. A bitter taste may be left in the mouth if the acid flows back up.

Steps to take: Eat less of the items that are hard to digest or particularly greasy because they raise the stomach's acid content. Additionally, it's crucial to refrain from eating hefty meals because doing so makes it harder for the stomach to digest food properly.

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6. Liver abnormalities

Ammonia, a poisonous chemical that should be converted by the liver into urea and excreted in the urine, builds up at large levels when the liver is not functioning properly. Ammonia levels rise and alter the flavor, giving it a fishy or oniony flavor.

Steps to take: Fatigue or general malaises are typical indications of liver disorders. Therefore, it is advised that you consult a gastroenterologist for medical advice if liver illness is suspected. A gastroenterologist can confirm a diagnosis and initiate therapy, if necessary.

7. Infections of the lungs

Due to the by-products the bacteria create, bacterial illnesses of the upper respiratory tract (such as tonsillitis, sinusitis, rhinitis, or colds) can leave a bitter taste in the mouth.

Steps to take: Drinking at least 2L (about 8 cups) of water each day is crucial because it lessens the bitter taste and speeds up recovery. To be sure of any diagnosis and to begin the appropriate course of therapy, it is also advised to speak with a medical practitioner.

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