Why do I pee every 2 hours at night?
Whether you frequently wake up at night to pee, you may
wonder whether something is wrong. Most adults do not need to use the restroom
more than once throughout their 6-8 hours of sleep. Doctors refer to this as
nocturia. It could indicate an issue such as diabetes.
What
Makes You Think It's Diabetes?
The desire to pee more frequently during the day is one of
the most prevalent early indicators of diabetes. It can, however, occur at any
time of day or night.
Once you have diabetes or have too much sugar in your blood,
your kidneys have to work harder to eliminate it. As a result, they have to
produce more urine. The process does not pause simply because you are sleeping.
Diabetes can potentially cause kidney or bladder problems.
Both can make you pee more frequently.
Possible
Reasons You Pee at night
Diabetes is only one of the reasons you may be waking up
frequently to use the restroom. There are numerous others, such as:
Age
As you become older,
your body produces less of a hormone that controls the volume of urine you
produce at night. So you have more in your bladder. The amount of urine your
bladder can hold decreases with age.
Overdrinking
Too much water, caffeine, or alcohol before bedtime might
inflate your bladder and cause you to wake up.
Diabetes mellitus. This illness, which is linked to type 1
or type 2 diabetes, causes your kidneys to produce an excessive amount of
urine.
Some factors that may cause you to wake up frequently to pee
include:
- Infection of the urinary tract (UTI)
- Heart attack
- Prostate enlargement
- Pregnancy
- Chronic kidney disease
- A cancerous tumor in your bladder or prostate
- Failure of the liver
- Obstructive sleep apnea
More
Diabetes Symptoms
Other symptoms may occur if you have diabetes. These are
some examples:
- Increased thirst
- a greater appetite
- Weight loss without effort
- Hazy vision
- Fatigue
- Tingling or numbness in your hands or feet
- Higher infection rates and delayed recovery
- Consult your doctor if you detect any of these symptoms.
How to
be certain
It is critical to know for certain if you do have diabetes.
It is a severe disorder that can lead to a variety of additional health issues.
Several blood tests might be used by your doctor to detect or rule out
diabetes.
Among the tests are:
A1c
This test, also known as a glycated hemoglobin test,
determines your average blood sugar level over the previous two or three
months. You do not need to fast or consume anything unusual before taking this
test. Diabetes is diagnosed when your A1c level is 6.5 or higher. Normal is
less than 5.7.
Fasting
blood sugar levels
The blood is tested after you have fasted overnight. A
result of 126 mg/dL or greater on two tests indicates diabetes. Normal is less
than 100 mg/dL.
Tolerance
to oral glucose
After fasting all night, you give a blood sample beforehand
and two hours after finishing a sweet drink. Diabetes is diagnosed when blood
sugar levels exceed 200 mg/dL after 2 hours. Less than 140 mg/dL is considered
normal.
Blood
sugar fluctuation
You donate blood at random. Diabetes is diagnosed when the reading
is 200 mg/dL or greater.
These will need to be completed twice in order to make an
accurate diagnosis.
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