Women health

 Why do I pee every 2 hours at night?

Whether you frequently wake up at night to pee, you may wonder whether something is wrong. Most adults do not need to use the restroom more than once throughout their 6-8 hours of sleep. Doctors refer to this as nocturia. It could indicate an issue such as diabetes.

What Makes You Think It's Diabetes?

The desire to pee more frequently during the day is one of the most prevalent early indicators of diabetes. It can, however, occur at any time of day or night.

Once you have diabetes or have too much sugar in your blood, your kidneys have to work harder to eliminate it. As a result, they have to produce more urine. The process does not pause simply because you are sleeping.

Diabetes can potentially cause kidney or bladder problems. Both can make you pee more frequently.

Possible Reasons You Pee at night

Diabetes is only one of the reasons you may be waking up frequently to use the restroom. There are numerous others, such as:


 As you become older, your body produces less of a hormone that controls the volume of urine you produce at night. So you have more in your bladder. The amount of urine your bladder can hold decreases with age.


Too much water, caffeine, or alcohol before bedtime might inflate your bladder and cause you to wake up.

Diabetes mellitus. This illness, which is linked to type 1 or type 2 diabetes, causes your kidneys to produce an excessive amount of urine.

Some factors that may cause you to wake up frequently to pee include:

  1. Infection of the urinary tract (UTI)
  2. Heart attack
  3. Prostate enlargement
  4. Pregnancy
  5. Chronic kidney disease
  6. A cancerous tumor in your bladder or prostate
  7. Failure of the liver
  8. Obstructive sleep apnea

More Diabetes Symptoms

Other symptoms may occur if you have diabetes. These are some examples:

  1. Increased thirst
  2. a greater appetite
  3. Weight loss without effort
  4. Hazy vision
  5. Fatigue
  6. Tingling or numbness in your hands or feet
  7. Higher infection rates and delayed recovery
  8. Consult your doctor if you detect any of these symptoms.

How to be certain

It is critical to know for certain if you do have diabetes. It is a severe disorder that can lead to a variety of additional health issues. Several blood tests might be used by your doctor to detect or rule out diabetes.

Among the tests are:


This test, also known as a glycated hemoglobin test, determines your average blood sugar level over the previous two or three months. You do not need to fast or consume anything unusual before taking this test. Diabetes is diagnosed when your A1c level is 6.5 or higher. Normal is less than 5.7.

Fasting blood sugar levels

The blood is tested after you have fasted overnight. A result of 126 mg/dL or greater on two tests indicates diabetes. Normal is less than 100 mg/dL.

Tolerance to oral glucose

After fasting all night, you give a blood sample beforehand and two hours after finishing a sweet drink. Diabetes is diagnosed when blood sugar levels exceed 200 mg/dL after 2 hours. Less than 140 mg/dL is considered normal.

Blood sugar fluctuation

You donate blood at random. Diabetes is diagnosed when the reading is 200 mg/dL or greater.

These will need to be completed twice in order to make an accurate diagnosis.



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