Home remedies for gas in the stomach
One of the most terrifying concerns is passing gas at an
inopportune time and in front of people. One of the most prevalent and
uncomfortable health problems is gas. Although it is not a sickness and is a
normal aspect of digestion, a gassy stomach can be an awkward condition.
It might cause bloating, stomach pain, cramps, & heaviness. Flatulence is
the accumulation of gas in the digestive system whenever you
swallow air while drinking or eating.
Whenever the amount of stomach acid is insufficient for
digestion, the digestive tract creates excessive intestinal gas, which is a
mixture of oxygen, carbon dioxide, methane, and hydrogen. Other causes of gas
include consuming hot foods, not correctly digesting food, stress, digestive
disorders, bacterial infections, & excessive drinking. Excess gas causes
issues such as belching, burping, gas, or pain. Here are some natural cures for
gas and bloating.
1.
Ginger, cardamom, & fennel
Ginger is a miraculous herb that is used in home remedies
to heal problems such as headaches, stomach aches, and sore throats. It can
also be used to relieve gas and is a good indigestion cure.
1 teaspoon ground ginger, 1 teaspoon cardamom, and 1 teaspoon
fennel seeds Stir all of the ingredients together, then add a teaspoon of the
mixture to a cup of water. Add a pinch of asafoetida or hing to the water as
well. Take this solution twice a day. To aid digestion and regulate gas
production in the stomach, chew a piece of ginger or sip ginger tea.
2.
Black peppered garlic with cumin seeds
Garlic is another alternative for treating gas. It has
therapeutic properties & aids with digestion. Decrease gas development by
including garlic in your meals and soups.
Procedure: Bring
a cup of water to a boil. Now, take a couple garlic cloves & ground them.
Pour the garlic powder into the water. Mix with some black peppercorns &
cumin seeds. Allow it to boil for a few minutes before turning off the heat.
Allow the drink to cool before straining it. Drink this three times each day.
3.
Ajwain and Carom Seeds
Ajwain and carom seeds are good in curing gas. Thymol, which
is found in carom seeds, stimulates the flow of gastric juices and aids inappropriate food digestion.
Procedure: Gulp
down half a teaspoon of carom seeds with a cup of water. To get rid of gas, do
it once a day.
4.
Buttermilk
Buttermilk is a fantastic flatulence treatment that will
settle your tummy.
Procedure: In a
glass, combine buttermilk, a pinch of black salt, & crushed carom seeds. To
relieve gas, mix it thoroughly and drink it once or twice a day.
5.
Pumpkin steamed
Pumpkin aids in the reduction of gas production inside the
stomach. All we need for this treatment is a pumpkin.
Procedure:
Make a cup of steamed pumpkin. You can eat it fresh, baked, or boiling. Consume
it on a daily basis.
6.
Water with apple cider vinegar
Some other treatment for flatulence is apple cider vinegar.
It relieves flatulence and calms the stomach. If you don't have apple cider
vinegar, you can substitute normal vinegar.
Procedure:
Pour two teaspoons of apple cider vinegar into a glass of warm water. It should
be consumed once per day, ideally in the morning.
7. Warm
lemon juice
Lemon aids digestion by containing acid, which causes the
creation of hydrochloric acid, which breaks down food. Lemon can also help with
gas and bloating.
Procedure: Drink
a cup of warm water and stir in about two tablespoons of lemon juice. You can
also substitute three lemon wedges for the lemon juice. Drink the lemon water
onto an empty stomach in the morning.
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