Women health

 What causes body odor even after bathing?

You've come to the correct place if you're anxious about your body odor & looking for natural, chemical-free solutions.

We'll educate you on how to get rid of body odor in a simple and natural way:

  1. Wear an odor-resistant undershirt.
  2. Use an all-natural antibacterial soap to clean.
  3. Always dry completely.
  4. Deodorant with probiotics
  5. Your laundry routine should be updated.
  6. Apple cider vinegar, lemon juice, or witch hazel is all good options.
  7. Keep an eye on your diet.

Seven ways to get rid of body odor permanently

Here are seven natural & permanent ways to get rid of body odor. Depending on your specific demands, you can text and combine two or more alternatives for the best results.

Wear an odor-resistant undershirt.

1. Wear Anti-Odor Underwear or Breathable Natural clothes.

Body odor can be reduced by wearing natural, breathable textiles like cotton or bamboo. Synthetic materials, such as polyester and rayon, force moisture & bacteria outward, resulting in a stronger odor and sweat marks.

Wearing an undergarment is an excellent technique to naturally prevent body odor. Undershirts provide an extra layer of absorption to help keep moisture in check and prevent odor.

2. Use All-Natural Anti-Bacterial Bath Soap to Clean.

Body odor is created when germs on your skin combine with sweat to produce a distinct stench. Getting rid of body odor is as simple as attacking the source: germs.

Wash using antibacterial bath soap to get rid of B.O. and stay clean and fresh. Some soap, such as triclosan, may include potentially hazardous ingredients. If you're cautious about chemicals in consumer body products, opt for all-natural soaps and body washes.

Check for tea tree oil, oregano, peppermint, and eucalyptus among the ingredients. Those natural compounds offer anti-odor & anti-bacterial qualities to aid in the fight against B.O.

3. Dry Off Completely At All Times.

Moisture is beneficial to bacteria. Avoid bathing, showering, or swimming if you're sensitive to body odor. When putting on your clothes, dry yourself completely with a towel, paying special attention to the regions wherever you sweat the most (similar to your underarms).

4. Deodorant Probiotic

Probiotics for a healthy gut may have come up in conversation. However, did you realize that they are also beneficial to your skin?

Probiotics are beneficial bacteria that stop bad bacteria from growing. The key to trying to get rid of body odor is to keep a balanced ecosystem in your pits.

5. Change Your Laundry Process

If you're having trouble getting rid of body odor, try incorporating these strategies into your laundry daily schedule:

  1. Sweaty clothing should be washed as soon as possible: If perspiration soaks into the fabric, it will be difficult to remove the odor.
  2. Wash your garments inside out to ensure that perspiration and odor are removed from the inside.
  3. 1 cup vinegar, added to your laundry cycle: Add vinegar to the load to get rid of odors.
  4. Users can also use 1 cup baking soda instead of vinegar (but don't mix the two).
  5. Avoid the dryer: Warm, musty dryers can make your clothing smell even worse by baking them in even more.
  6. For great performance, air-dry or line-dry your garments

6. Witch Hazel, Lemon Juice, and Apple Cider Vinegar

Dousing or washing afflicted areas with apple cider vinegar, lemon juice, or witch hazel will naturally remove body odor. Antiseptic properties kill bacteria and regulate the pH level of your skin in these kitchen and medical cabinet home cures.

Apply apple cider vinegar and witch hazel to your pits (or other odor-prone regions) with a cotton ball, and rinse with cool water.

Alternatively, rub half a lemon over your armpits or even other odor-prone areas, and then rinse. Mix equal amounts of lemon juice and water if you have sensitive skin. Apply the solutions to your skin with a cotton ball soaked in it.

Such treatments should only be used on clean, dry skin and avoided if you have wounds, scrapes, and burns.

7. Be Conscious of What You Eat

Your diet impacts the odor you emit, for better or worse. The following is a list of dietary ins and outs for preventing and eliminating body odor:

The Dos:

  1. Non-sulfurous fruits and veggies
  2. Herbs
  3. Yogurt
  4. Kefir
  5. Kombucha
  6. Pickles
  7. Sauerkraut, fresh

The Don’ts:

  1. Spicy dishes
  2. Garlic & onion-based dishes
  3. A lot of red meat
  4. Prepared foods
  5. Broccoli, cabbage, & cauliflower are sulfur-rich vegetables.
  6. Caffeine and alcohol abuse


Post a Comment

Previous Post Next Post