Uncontrolled hypertension causes
According to the Centers for Disease and Prevention, one out
of every three American adults has high blood pressure, also known as
hypertension. Although high blood pressure is so widespread, it's easy to
dismiss it as unimportant. However, untreated high blood pressure might put you
at risk for possibly life complications.
Here seem to be eight ways uncontrolled high blood pressure
can harm your health:
1. It
increases your chances of having a heart attack or stroke.
High blood pressure harms the artery walls. This makes them
more likely to form plaque deposits that harden, restrict, or clog your
arteries. These deposits might also result in blood clots. Blood clots can
travel through your system and obstruct blood flow to your heart or brain,
leading to a heart attack.
2. It
increases your risk of developing heart failure.
Whenever your arteries stiffen or narrow, your heart needs
to work harder to circulate your blood. This additional workload can cause your
heart to become bigger and fail to provide blood to your organs.
3. You
might feel pain in your chest.
Angina, or chest pain, develops when the heart does not
receive the blood it requires. Angina can produce pressure, squeezing, pain, or
a sense of fullness in the chest when persons with high blood pressure conduct
activities like walking uphill, going upstairs, or exercising.
4. It
has the potential to harm the kidneys.
Your kidneys aid in the elimination of pollutants and the
regulation of many of your body's complicated activities. High blood pressure
might harm the arteries surrounding your kidneys. This can impair their capacity
to perform their duties and, in the worst-case scenario, result in renal
failure.
5. You
are more prone to eyesight difficulties.
High blood pressure may easily strain or damage the tiny
blood vessels in your eyes. It can also induce optic nerve edema. Lowering your
blood pressure might sometimes help you see better. However, untreated high
blood pressure can result in irreversible visual loss or disability.
6. You
may experience sexual dysfunction.
High blood pressure can induce female libido loss and male
erectile dysfunction.
7. It
increases the risk of developing peripheral artery disease.
PAD happens when the arteries in your legs, arms, stomach,
or head constrict, causing pain, cramps, and exhaustion. If you have PAD, you
are also more likely to have a heart attack or a stroke.
8. You are more likely to experience a hypertensive crisis.
A hypertensive crisis is a life-threatening emergency in
which your blood pressure rapidly rises above 180/120. When your blood pressure
becomes too high, it can damage your organs and lead to other possibly fatal
consequences. Hypertensive crises symptoms are including:
- Vision blur or other vision issues
- Dizziness
- Lightheadedness
- Extensive headaches
- Nosebleed
- Breathing difficulty
- Pain or discomfort in the chest
- Anxiety or a sense that something is wrong
Taking
Care of Your Heart
The same good news is that regular blood pressure
monitoring can help your doctor detect high blood pressure. If it is
discovered, it can be successfully treated with a combination of medicine and
heart-healthy lifestyle modifications—or, in some cases, only lifestyle
changes.
Small modifications in your behaviors, including such eating
a lower sodium diet, taking regular exercise, keeping a healthy weight,
limiting alcohol use, & quitting smoking, can reduce your blood pressure by
10-20 mmHg or more. Furthermore, if your doctor has recommended blood pressure
medication, it is critical that you follow the instructions exactly.
Treating high blood pressure carefully and following your
doctor's treatment guidelines can reduce your chance of significant problems and
improve your overall health.
If you have uncontrolled high blood pressure or believe you may be in danger, contact your primary care doctor.
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