Drinking Milk Increase Risk of Prostate Cancer for Men

 What causes prostate cancer to spread?

INTRODUCTION

Prostate cancer is among the most frequent cancers in males worldwide. The condition is caused by a variety of risk factors, ranging from your age to your heredity. And it turns out that drinking milk may influence regardless of whether you develop prostate cancer. Continue reading to find more about the relationship between milk & prostate cancer.

Exactly how the studies say?

Men who drink a lot of milk are much more likely to have prostate cancer than men who don't eat calcium-rich diets, according to research. A prior study published in 1998 discovered evidence that men who consumed more than two glasses of milk per day were at a higher risk of advanced prostate cancer than men who did not consume that much milk. While studies have identified a higher risk associated with low-fat milk, whole milk appears to cause the greatest increase in risk.

According to researchers, the substantial connections between milk consumption and prostate cancer may be due to milk's high quantities of fat, calcium, and hormones. Other theories propose that the link could be produced by:

1. The detrimental influence of high-calcium meals on vitamin D balance
2. The rise in blood insulin-like growth factor I (IGF-I) concentrations caused by dairy
3. Dairy’s impact on testosterone levels

Scientists have also investigated the role of dairy in the progression of prostate cancer. According to a 2012 study, individuals with prostate cancer who drank whole milk had a higher risk of developing fatal prostate cancer. The researchers, however, did not detect this relationship in other dairy or milk products.

More recent research In 2016, Trusted Source examined the influence of milk and milk products on health and concluded that the evidence of a link between prostate cancer as well as milk is ambiguous. More research is needed to prove this link, but if you are already at risk for prostate cancer, chat to your doctor as to whether missing milk may help you.

Additional dairy products

Research on high calcium intake and prostate cancer appear to be mostly focused on milk, but some other dairy products have also been shown to raise the risk. These delicacies include ice cream and hard cheeses such as American and cheddar. There is little research on how yogurt, cream, butter, as well as other dairy-based products increase the risk of prostate cancer.

Is soymilk linked to an increased risk of prostate cancer?

There has been no evidence of a relationship between soymilk and then an increased risk of prostate cancer. In reality, the inverse may be true. Clinical investigations have revealed that soy may lower the incidence of prostate cancer, but additional research is needed to properly understand this link.

What were those prostate cancer risk factors?

Prostate cancer is caused by five common risk factors:

1. Age
2. Ethnicity and race
3. Geography
4. Ancestors' names
5. Genetic alterations

Age

After the age of 50, a man's risk of developing prostate cancer increases, with approximately 6 in 10 cases reported in males over the age of 65.

Ethnicity & race

Prostate cancer affects Black and Afro-Caribbean men more frequently than those of other races. According to the American Cancer Society, black men are more than significantly more likely than white men to die from prostate cancer. Asian and Hispanic males have lower rates of prostate cancer. Scientists have no apparent explanation for these ethical and racial inequalities.

Geography

North America, northwest Europe, Australia, and also the Caribbean have the highest rates of prostate cancer. Africa, Asia, and Central and South America have lower rates of the disease. But even though the reasons are unknown, the American Cancer Society speculates that the disparity in rates may be attributable to changes in lifestyle and diet, and more intensive cancer screening.

Global fatality rates for prostate cancer

Even though the incidence of prostate cancer is lower in South and Central America than in other parts of the world, fatality rates in those regions are greater than in other low-incidence countries.

Ancestral history

Even if most men with prostate cancer have no family history of the disease, there may be a hereditary or genetic element that explains whether prostate cancer runs in some families. Having a close family with prostate cancer, such as a brother or father, raises your chances of having the disease as well.

Gene alterations

Some changes in DNA structure can result in prostate cancer. These gene mutations can be inherited or developed during a person's life. Changes in the BRCA2 gene, as well as Lynch syndrome, can raise the risk of prostate cancer in men.

Additional variables

Some factors that have been tentatively linked to an increase in prostate cancer risk include:

1. Diets high in red meat
2. Obesity
3. Smoking
4. Chemical exposure
5. Inflammation of the prostate
6. Vasectomy

What is the viewpoint?

Several studies have identified a link between milk and prostate cancer rates, therefore if possible, avoid or limit your intake of milk. Nevertheless, studies are inconclusive, and more research is needed to better understand the link.

Slightly earlier prostate cancer has a high survival rate. Including the most recent data from American Cancer, the five-year survival rate for prostate cancer in the local or regional stage is 100 percent (compared to males without the disease). However, the 5-year survival rate for severe stage 4 cancer is only 28%. That is why frequent tests are critical in the treatment of prostate cancer. The earlier you detect the condition, the sooner you can begin therapy and enter remission.

Is it possible to minimize the risk of prostate cancer?

You cannot completely remove your chance of developing prostate cancer, however, you can reduce it:

1. Alter your diet. Include plenty of fruits and veggies in your regular diet.
2. Get moving and keep fit. Take walks, exercise frequently, and keep a healthy weight.

Regular screening is required. Prostate screenings on a regular basis are critical for early detection and prevention. Your doctor is more likely to detect prostate cancer in its early stages if you are tested for it before you develop symptoms.

You should also think about eliminating dairy from your diet. If you wish to reduce your dairy intake, here are some dairy replacements you can include in your diet:

1. To replace cow's milk, try rice, oat, soy, coconut, or almond milk.
2. To replace dairy-based cheeses, use vegan cheese, yeast flakes, or crumbled tofu.
3. Consider soy yogurt and ice cream over ones containing cow's milk.