Women health

When should I worry about nosebleeds and headaches?

The sight of blood after blowing your nose may worry you, but it's usually nothing to be concerned about. A bloody nose affects about 60 million Americans each year, according to Trusted Source. Your nose contains a large amount of blood, which might cause bleeding if you blow your nose regularly.

If you only have this problem on occasion or for a short period of time, home-based and over-the-counter therapies may help.

What causes a bloody nose when you blow your nose?

Because of damage to the interior of your nasal passages, you may have light to moderate bleeding from your nose. The septum of the nose, particularly the front bottom region, is where the bulk of nosebleeds occur. The septum is the part of your nose that divides it into two parts.

Many blood vessels in your nose might be injured for a variety of causes. When a blood vessel is injured, it is possible that you can suffer more bleeding when blowing your nose. This is because the scab that covers the injured blood vessel may fall off during the healing process.

Blowing your nose may cause bleeding for the following reasons:

Cold dry weather bloody nose

During the winter, you may notice that blowing your nose more frequently results in bleeding. Because there isn't enough moisture in your nose, cold and dry air can damage your nose's blood vessels. It may get even drier and irritated in the winter when you spend more time indoors in hot, low-humidity conditions.

Dryness in the nose can also cause broken blood vessels to take longer to mend, leading to infections in the organ. As a result, you may find yourself bleeding more frequently when blowing your nose.

Picking your nose

Picking your nose might cause blood vessels to get damaged. Children's nose-picking is a common cause of bloody noses.

In the nose, foreign items

If a foreign object enters your nose, the blood vessels in your nose may be damaged. It's possible that small children will put something in their noses. Even the tip of a nasal spray applicator has been known to get caught in people's noses.

Within a two-month period, 5% of individuals receiving steroid spray for allergic and nonallergic rhinitis had a bloody nose, according to one study.

Respiratory infections or nasal congestion

If you have nasal congestion or a respiratory infection, you may suffer bleeding when blowing your nose. Bleeding from the nose on a regular basis might lead to burst blood vessels. This can also happen if you sneeze or cough a lot as if you have a respiratory problem. A common cold, allergies, sinusitis, or another health problem might cause nasal congestion or respiratory infections.

The anomaly of the anatomy

When you blow your nose, your anatomical structure may cause bleeding. The cause could be a deviated septum, perforations in the septum, bone spurs, or nasal fractures. If you have one of these disorders, your nose may not be getting enough moisture, which might cause it to bleed when you blow it.

Ailment or operation

When blowing your nose, any injury or surgical intervention to your nose or face may result in blood.

Chemical compound exposure

The use of drugs like cocaine or exposure to harsh chemicals like ammonia can cause damage to the blood vessels in your nose.


Because you take some drugs, you may suffer blood when blowing your nose. Blood-thinning drugs such as aspirin, warfarin, and others alter your blood's capacity to clot, which might cause bleeding when you blow your nose.

The nose has a tumor

A tumor in the nose might generate blood while blowing your nose in rare cases. Other signs and symptoms of a tumor include:

  1. A headache around your eyes
  2. Nasal congestion that becomes worse with time
  3. Reduced olfactory perception

How is a nose bleed treated?

If you feel the cause isn't serious, you can cure it at home.

If you have blood streaming or running out of your nose after blowing, do the following until your nose stops bleeding:

  1. Taking a seat
  2. Relaxing
  3. Forward tilting of the head
  4. Squeezing the bridge of your nose
  5. You should breathe via your mouth.
  6. Keep your head above your heart for several hours after the bleeding has stopped and avoid touching your nose.

If you've managed to control a severe nose bleed or are trying to treat a mild nose bleed, you should think about:

  1. Adding moisture to your nose with a saline spray
  2. While your nose heals, avoid picking it, blowing it, or putting foreign items in it.
  3. Using a cotton swab, apply petroleum jelly to the inside of your nose every day to keep it hydrated.
  4. Using a humidifier to add moisture to the air during the cold and dry months

When should you see a doctor?

Serious nosebleeds that persist more than 15 or 20 minutes at a time or bleeding that occurs frequently after blowing the nose require medical attention. Your doctor can determine the origin of the problem and prescribe a treatment plan to keep it from happening again. Basic home remedies, cautery, nasal packing, or surgical intervention may be used.


Millions of people in the United States suffer from nosebleeds on a yearly basis. It's possible that the disease is innocuous and will go away with home treatment.

If you feel your nosebleeds are caused by a more serious problem or if you have frequent or severe nosebleeds, you should consult your doctor.

YOU CAN ALSO READ: How to Stop Sneezing and Runny Nose Instantly

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