Women health

Are you the type of individual who constantly turns up the heat? Or do you find yourself sweating in T-shirts in the dead of winter?

While we're all aware of the normal internal body temperature of 98.6 degrees, that doesn't always, reflect how we're feeling on the outside. It's usually a personal choice regardless of whether you run hot or cold, and it's rarely a cause for concern. fever reducer for adults

Certain medical conditions, however, can influence how hot or cold you feel.

1. Menopause

As you may be aware, can cause hot flashes, which are brief bursts of intense heat that cause the heart to race and the body to sweat. Menopausal estrogen levels can last up to a decade for some women. menopause supplements for women weight loss

2. Hyperthyroidism

When your thyroid gland generates too several hormones, your body's metabolism speeds up, causing you to feel hot all the time. hyperthyroidism supplements

3. Hypothyroidism

When your thyroid does not produce enough hormones to control your body, on the other hand, you will likely feel cold.

4. Certain types of tumors

Which secrete hormones or adrenaline can make you feel hot all of the time. These are possible, but they're extremely rare.

5. What you eat

It's possible that you'll feel hotter or colder as a result. You might feel colder than usual if you're on a calorie-restricted diet to lose weight.

6. Your current level of exercise

Could be used in a similar way. You may feel cold if you exercise a lot and your body is constantly burning calories.


Feeling hot or cold is a natural part of life that can change as we age or as our weight and physical exercise fluctuate. Talk to your doctor if you notice a sudden change, especially if it's supported by other unusual symptoms like unintentional weight loss, visible changes in your bowel habits, muscle cramps, or fatigue.



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