What could cause a metallic taste in your mouth?

 

There are numerous causes of a lingering metallic taste in your mouth, ranging from medication to poor tooth brushing habits. When you figure out why it's happening, there are usually simple steps you can take to solve the problem.

Orthodontic Health

You may need to improve your dental hygiene. Brush and floss your teeth and gums on a regular basis to avoid tooth and gum problems such as gingivitis, periodontitis, and tooth infections. All of these conditions can leave a bad taste in your mouth.

If you have poor oral health, you may also have swollen, bright, or dark red gums, as well as gums that bleed easily. You may also suffer from bad breath.

If you have any of these symptoms, go to your dentist for a professional cleaning and ask if you need a prescription to treat any infections.

Cold symptoms and Other Infections

Have you been feeling ill? Colds, sinus infections, and upper respiratory infections can all alter the taste of your mouth. If this is the case, you will also experience symptoms such as a runny or stuffy nose, sore throat, and cough.

Rest, drink plenty of fluids, and use over-the-counter pain relievers as needed. When you're feeling better, the metallic taste should go away.

Medication     

Antibiotics, for example, can leave you with a metallic taste. Among the other possible causes in the medicine cabinet are:

  1. Cardiovascular medication
  2. Gout medication
  3. Lithium and antidepressants (used to treat some mental health conditions)

If the metallic taste bothers you, consult your doctor, but do not discontinue your medication without their approval.

Vitamins    

It's possible that your prenatal vitamins, iron, or calcium supplements are to blame. Multivitamins containing copper, zinc, or chromium may have a metallic taste. Cold lozenges containing zinc can also be beneficial.

The good news is that the metallic taste should fade quickly after you take the pills.

Indigestion

A metallic taste could be caused by heartburn, acid reflux, or indigestion. Bloating and a burning sensation in your chest after eating are also symptoms of these conditions.

Avoid rich foods, eat dinner earlier, and take antacids to treat the underlying problem.

Consult your doctor if you continue to experience indigestion, difficulty swallowing, or severe pain. When your indigestion is under control, the taste in your mouth should return to normal.

Pregnancy

It's not surprising that the taste in your mouth may change while you're pregnant.

You may experience a metallic taste at the start of your pregnancy. It should be only temporary and vanish on its own.

Dementia

When you have dementia, everything tastes different. The part of the brain that controls taste can occasionally stop working properly.

Cook with strong or sweet flavors, and experiment with different foods and drinks to help stimulate your appetite.

Cancer Therapy

Chemotherapy and radiation can leave you with lingering bitter or metallic tastes in your mouth. When you finish treatment, it usually goes away.

In the meantime, experiment with different foods to help mask the problem. Add tart ingredients to your meals, such as lemon juice, vinegar, or pickles. Spices, herbs, and sweeteners add depth of flavor. Consume more frozen or cold foods. Swap out metal utensils for wooden or plastic ones.

Chemical Contamination

Inhaling high levels of mercury or lead can leave your mouth with a metallic taste. It is critical to avoid or reduce your and your family's exposure to these chemicals.

Lead is toxic to both children and adults. Lead poisoning in children can occur as a result of lead-based paints or lead-contaminated dust found in older buildings. Lead can contaminate the air, water, and soil, all of which can be hazardous. Adults who do home renovations or work with batteries are more likely to become lead poisoned.

Mercury can enter your home through industrial sites and broken household items such as thermometers. Long-term and short-term mercury exposure can both be harmful to your health.

The first line of treatment is to remove the source of contamination (such as lead-based paint). You may also require a medication from a doctor.

Brain and Nervous System Disorders

A central nervous system (CNS) disorder can sometimes cause taste distortions or make things taste different than usual. Conditions such as Bell's palsy, multiple sclerosis (MS), and even depression fall into this category. If you have one of these conditions and notice a metallic taste, consult your doctor.

Treatment and Prevention of Metallic Taste in Your Mouth        

There is no single method for treating or preventing a metallic taste in your mouth. Your treatment is determined by the underlying cause. This unpleasant symptom may go away on its own in some cases, such as if you stop taking the vitamins or remove the source of lead exposure. However, there are times when you must employ alternative methods:

See your dentist if you have any infections around your teeth or gums (periodontitis).

For good oral hygiene, brush your teeth and tongue twice a day and floss once a day. This can help to prevent tooth decay and infections in the mouth.

To avoid oral infections that can cause a metallic taste in the mouth, drink water and chew sugar-free gum.

Rinse your mouth with a mixture of 1/2 teaspoon salt and 1/2 teaspoon baking soda in 1 cup of warm water before meals.

Instead of using metal cookware, try using plastic utensils and glass or ceramic cookware.

Marinate meat in sweet fruit juices or sweet wines, or cook with a variety of herbs and spices.

Some medications may cause a metallic taste in your mouth. Consult your doctor and inform them that you are experiencing this side effect. It's possible that switching to a different medication will help. Do not discontinue prescribed medication without first consulting your doctor.


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