7 Quick and Natural Ways to Get Rid of Body Odor
You've come
to the correct place if you're concerned about your body odor and seeking for
natural, chemical-free solutions.
- Check out our best natural ways to get rid of body odor:
- Use an antibacterial soap made from natural ingredients.
- Always ensure that you have completely dried off.
- Wear anti-odor undershirts or natural textiles.
- Deodorant with probiotics
- Your laundry regimen should be improved.
- Apple cider vinegar, lemon juice, or witch hazel can all be used.
7 ways to
clear body odor
To get rid
of body odor organically and permanently, try these 7 tricks.
1. Use an all-natural antibacterial bath
soap to clean.
Body odor is
created when germs on your skin combine with sweat to produce a distinct
stench. Attacking the source of body odor, bacteria, is the simplest approach
to get rid of it.
Wash using
antibacterial bath soap to get rid of B.O. and stay clean and fresh. Some
soaps, such as triclosan, may include potentially hazardous ingredients. If
you're concerned about chemicals in consumer body products, opt for all-natural
soaps and body wash.
Tea tree
oil, oregano, peppermint, and eucalyptus are some of the substances to look
for. These natural compounds have anti-odor and anti-bacterial capabilities. Keep
an eye on your food intake.
2. Dry off thoroughly at all times
Bacteria
flourish in humid environments. After bathing, showering, or swimming, be
cautious if you're prone to body odor. Before putting on your clothes, properly
dry yourself with a towel, paying special attention to regions where you sweat
the most (like your underarms).
3. Wear anti-odor undershirts or
natural fabrics.
Body odor
can be reduced by wearing natural, breathable textiles such as cotton or
bamboo. Synthetic materials, such as polyester and rayon, force moisture and
bacteria outward, resulting in a stronger odor and sweat marks.
Wearing an undershirt is an excellent technique to naturally prevent body odor.
Undershirts provide an extra layer of absorption to help keep moisture in check
and prevent odor.
Anti-odor
undershirts from Thompson Tee, available in crewneck and V-neck styles, go
above and beyond to help control body odor. Wearing a Thompson Tee can keep you
stink-free – all day — thanks to Odor Shields technology, a natural, non-toxic
hydrogen peroxide-based solution that destroys 99.9% of odor-causing
microorganisms in the fabric.
If you sweat
a lot, try Thompson Tee's sweat-proof undershirts, which absorb 100% of
underarm perspiration, which is the main cause of armpit odor.
With code
TEES20, you can try a Thompson Tee risk-free now and save 20%.
4. Use a deodorant with probiotics
You've
probably heard about the benefits of probiotics for gut health. Did you
realize, though, that they're also beneficial to your skin?
Probiotics
are beneficial microorganisms that prevent the growth of pathogenic bacteria.
Getting rid of body odor requires maintaining a balanced environment in your
pits.
You can get
probiotic deodorant from your local supermarket or drugstore. It's also simple
to make your own; try this recipe from natural health expert Dr. Axe.
5. Change your laundry process
If you're
having trouble getting rid of body odor, try incorporating these strategies
into your laundry routine:
Sweaty
clothing should be washed as soon as possible: If perspiration soaks into the
fabric, it will be difficult to remove the odor.
Wash your
garments inside out to ensure that perspiration and odor are removed from the
inside.
Add 1 cup of
vinegar to your laundry cycle to get rid of aromas: Pour vinegar into the load
to get rid of odors. You can also use 1 cup baking soda instead of vinegar (but
don't mix the two).
Get rid of
the dryer: Warm, musty dryers can exacerbate the stench on your garments by
further baking them in. To get better results, try air-drying or line-drying your
garments.
6. Witch hazel, lemon juice, or apple
cider vinegar
Dousing or
washing afflicted areas with apple cider vinegar, lemon juice, or witch hazel
will naturally remove body odor. Antiseptic properties kill bacteria and
regulate the pH level of your skin in these kitchen and medical cabinet home
cures.
Apply apple
cider vinegar or witch hazel to your pits (or other odor-prone regions) using a
cotton ball, then rinses with cool water.
Alternatively,
rub half a lemon on your armpits or other odor-prone areas before rinsing. Mix
equal amounts of lemon juice and water if you have sensitive skin. Apply the
solution to your skin with a cotton ball soaked in it.
These
treatments should only be used on clean, dry skin, and they should be avoided
if you have wounds, scrapes, or burns.
7. be conscious of what you eat
Your diet
has an impact on the odor you emit, for better or worse. Here's a rundown of
dietary dos and don'ts for preventing and eliminating body odor: DOS:
- Fruits then non-sulfurous vegetables
- Herbs
- Yogurt
- Kefir
- Kombucha
- Pickles
- Fresh sauerkraut
DON’TS:
- Spicy foods
- Foods with garlic then onion
- Too much red meat
- Processed Foods
- Sulfurous vegetables like broccoli, cabbage then cauliflower
- Excess caffeine then alcohol
We hope that
these tips will assist you in learning how to naturally eliminate body odor.
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