Living with kidney illness necessitates proper nutrition and diet. One of the best things you can do to help control your disease and keep it from progressing is to eat a healthy, balanced diet. But don't worry; a kidney-friendly diet doesn't have to be boring. To help you change up your meal plan, we've collected a list of our best kidney-friendly recipes:
Salad with Hawaiian Chicken
The Yields: 4 servings
Serving size: 3/4 cup
The Ingredients
1/2 Cup
Diced Celery
1-1/4 Cups In
shreds Head of Lettuce
1-1/2 Cups Sliced
Cooked Chicken
1 Cup All in
Unsweetened Pineapple Chunks
Directions
In a mixing dish, combine the celery, lettuce, chicken, and pineapple.
Mix together the sugar, lemon juice, mayonnaise, Tabasco, and pepper.
Toss in with the chicken mixture to combine.
Serve on a lettuce leaf with paprika on top.
Chicken with Jalapeno Peppers
The Yield: 8 servings
Serving size: 3 ounces
The Ingredients
3
tablespoons vegetable oil
2-3 pounds
chicken cut up (skin than fat detached)
1 onion, divided
into rings
1 ½ cups
low-sodium chicken bouillon
½ teaspoon minced
nutmeg
¼ teaspoon gloomy
pepper
2 teaspoons garden-fresh
jalapeño peppers, finely sliced then seeded
1/2 tsp.
Sugar
2 tsp. Lemon
Juice
Directions
Heat the oil
and brown the chicken pieces before setting them aside to keep warm.
Sauté the
onion rings in the oil. Bring the bouillon to a boil, stirring often.
Return the
chicken to the pan and season with nutmeg and black pepper. Cover and cook for
35 minutes, or until the chicken is cooked through.
Simmer for
another minute after adding the jalapeno peppers.
Steak Salisbury’
The Yield: 4 servings
Serving
size: 3 ounces
The Ingredients
1 pound sliced
steak or lean milled beef, chicken or turkey
1 small
onion, sliced
½ cup green
pepper, sliced
1 teaspoon
black pepper
1 egg
1 tablespoon
vegetable oil
½ cup water
1 tablespoon
corn starch
1/2 cup
Mayonnaise
Dash Tabasco
Paste
1/4 tsp.
Pepper
Paprika
Directions
Combine the
meat, onion, green pepper, black pepper, and egg in a mixing bowl. Make patties
out of the mixture.
In a
skillet, heat the oil, then add the patties and fry on all sides.
Simmer for
15 minutes after adding half of the water. Remove the patties from the pan.
Add the remaining water and corn starch to the meat drippings. To thicken the gravy,
continue to cook while stirring.
Serve the
steak with gravy while it's still hot.
Bell Peppers with Turkey Stuffing:
The Yields: 4 servings
Serving size: 1 pepper half
The Ingredients
2 medium
green bell peppers (red, if chosen)
1 tablespoon
oil
1/2 cup
finely sliced onion
12 ounces milled
turkey
1/4 teaspoon
cumin
½ teaspoon.
Dash Italian Seasoning
1 cup cooked
rice
2
tablespoons chafed Parmesan cheese
¼ cup egg extra
Directions
Remove the
tops and seeds from the bell peppers. 5 minutes in boiling water, or until
tender. Remove the fish from the water. Set aside and allow to cool.
In a
skillet, heat the oil, and cook the onion until soft. Brown the turkey flesh
well. Excess fluids and fat should be removed.
Toss in the
cooked rice and seasonings. Make a thorough mix.
Half the
peppers and set them in a shallow baking dish. Fill each pepper half with 3/4
cup meat/rice.
Top with a sprinkling of Parmesan cheese. Preheat the oven to 350°F and bake for 25-30
minutes.
Gumbo with chicken and seafood
The Yields: 12 servings
Serving size: 1 cup
The Ingredients
1 tablespoon
canola oil
3 celery
stalks, sliced
1 yellow
onion, sliced
1 red bell
pepper, sliced
2 skinless
chicken breasts, sliced
8 ounces
lean smoked turkey sausage, cut
1/2 cup canola
oil
1/2 cup
flour
1 tablespoon
salt-free Cajun flavor
2 quarts low
sodium chicken soup
1/2 pound
cooked shrimp
6 ounces
canned crab sapped
3 cups
frozen okra, sliced
Directions
In a 4.5
quart or bigger pot, heat 1 tablespoon canola oil over medium heat.
Cook for 10
minutes with celery, onion, bell pepper, chicken, and sausage.
Take the
mixture out of the pot and leave it aside.
Reduce to a medium heat setting
To produce a
roux, add 1/2 cup canola oil, and mix in flour.
Stir in the
Cajun seasoning and cook for another minute or two, depending on how dark you
want your gumbo.
Stir in the
chicken broth carefully, continually stirring to avoid lumps.
Raise the
heat to medium-high and bring the mixture to a boil, stirring occasionally, for
about 10 minutes, or until it thickens slightly.
Increase the
heat to medium-high and bring the mixture to a boil, stirring occasionally, for
about 10 minutes, or until it thickens slightly.
Reduce heat
to medium and stir in the shrimp, crab, and okra, as well as the chicken
mixture.
Cook for 10
minutes, or until thoroughly heated
It's
important to remember that no two renal patients are alike. Your dietary and
nutritional requirements will vary depending on your specific requirements. A
low-protein diet is recommended for persons with chronic kidney disease,
whereas a high-protein diet is appropriate for those on dialysis.
Durham Nephrology Associates can assist you by offering crucial assistance and education about dietary requirements and alterations that may help slow the advancement of renal disease and improve your overall health.
We propose
that patients use the National Kidney Foundation's My Food Coach. My Food Coach
is mobile software for iPhone and Android smartphones that helps you
understand and manage all of your nutritional needs, especially if you have
kidney disease or other dietary difficulties.
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